-
January 05, 2023
If you spent the holiday season indulging on food, sweets and alcohol, the new year offers you a chance to…
-
December 09, 2022
Stars — they’re just like us. But sometimes, we really shouldn’t be like them. Hollywood elites are making headlines for…
-
November 30, 2022
Inflammation is your body’s way of healing itself, whether you have an infection, injury or some sort of toxin invading…
-
October 12, 2022
Eating out at restaurants is meant to be a splurge, but no one wants a health hazard along with the…
-
October 04, 2022
Weight loss isn’t about restriction, but finding the foods that the body needs; one perfect example is fresh fruit. “Fruit…
-
August 12, 2022
It’s more than fresh air making stomachs grumble in the summer; new research shows it might actually be the sunshine….
-
May 11, 2022
Like many dieting trends, intermittent fasting seems to work very well for some people, but a new study shows the…
-
March 21, 2022
Here’s something you may not know – obesity is considered a chronic disease. Meaning a person may not be able…
-
March 08, 2022
March is National Nutrition Month, and Dr. Devika Umashanker, System Medical Director, Medical Weight Loss, at Hartford HealthCare, took some…
-
January 21, 2022
Allison Buikus had a health epiphany during the pandemic lockdown in the spring of 2020. The 42-year-old, who works as…