Health Library

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  • Back Problems and Injuries

    Briefly discusses causes of back problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

  • Testing Tips From a Diabetes Educator

    Taking charge of your type 2 diabetes means managing your blood sugar. But to manage your blood sugar, you have to test it, says Rhonda O'Brien, a registered dietitian and certified diabetes educator. A big part of O'Brien's work is teaching people how to check their blood sugar, find their...

  • Gloria's Story: Adding Activity to Help Control Blood Sugar

    Gloria, 70 Read more about Gloria and how she manages her diabetes. "Exercise really changed everything for me. The way I feel, my blood sugar, everything. It really works. I never felt better, stronger, healthier, or happier in my life." Gloria...

  • Blisters

    Briefly discusses causes of blisters, including injury and infection. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

  • Computed Tomography (CT) Angiogram

    A computed tomography angiogram (CT angiogram) is a test that uses X-rays to provide detailed pictures of the heart and the blood vessels that go to the heart, lung, brain, kidneys, head, neck, legs, and arms. This test can show narrowed or blocked areas of a blood vessel. It can...

  • Preventing Falls: Exercises for Strength and Balance

    Provides a brief overview and step-by-step instructions for doing exercises to help prevent falls. Includes warm-up, strength-building, and balance-building exercises.

  • Bev's Story: Coping With Arthritis

    Find out how Bev learned to cope with arthritis.

  • Hormone Therapy for Prostate Cancer (Androgen Deprivation Therapy, or ADT)

    Hormone therapy treats prostate cancer by lowering the level of certain hormones in the body. These hormones are called androgens. Prostate cancer needs androgens to grow. The main androgen is testosterone. Reducing the level of testosterone can slow the growth of prostate cancer and even shrink the tumors. The...

  • Steve's Story: Coping With Arthritis

    After being away from sports since his college days, Steve decided it was time to get back in shape and back into the game. Tennis and weight training topped his list of activities to enjoy again. And he did for a while—until arthritis turned his enjoyment into pain. First signs...

  • Quitting Smokeless Tobacco

    Tobacco products that you don't inhale are called smokeless tobacco. These products come in many forms, such as snuff and chewing tobacco. Snuff is finely cut or ground tobacco. It may be moist or dry. Moist snuff and snus may be sold loose in cans or portioned in packets that...


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