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November 21, 2023
Running is running, right? But the leap from a 5k to a marathon is more than just added mileage –…
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November 10, 2023
From a swig of apple cider vinegar to a spoonful of mustard, you can supposedly find effective home remedies for…
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November 08, 2023
This year, politics and crazy uncles may not be the only thing to look out for at the Thanksgiving table….
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November 03, 2023
Maybe you’ve seen prebiotic sodas – with their promises to boost your health – trending on social media or in…
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November 02, 2023
Did you know almost all men will have an enlarged prostate at some point in their lives? Thanks to hormones…
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November 01, 2023
It’s no secret that Thanksgiving can be a difficult day for the diet-conscious. We’ve all been guilty of a second…
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October 31, 2023
Eating healthy might be your goal, but with the rising cost of everything from eggs to vegetables, it can seem…
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October 30, 2023
“Taste the rainbow” is a good idea when it comes to filling our plate with fruits and vegetables, but not…
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October 27, 2023
Altha Stewart’s career in community psychiatry was recognized on Oct. 18, 2023, with the distinguished 2023 C. Charles Burlingame, MD,…
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October 26, 2023
Medical weight loss is more than a prescription and some doctor’s appointments. To be successful, medical weight loss patients need…